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Featured Recipe

Crab Mango Stuffed Mushrooms

Crab Mango Stuffed Mushrooms

By Kate

Stuffed portobello caps loaded with a zesty mix of crab, ripe mango, green onions, fresh herbs, and a creamy lemon aioli substitute. Grilled gently to coax out earthiness from mushrooms while melding flavors into bite-sized starters. Swapped mayo for tart crème fraîche, crab canned but rinsed for cleaner taste. Step timing guided by aroma and tender caps rather than strict numbers.
Prep: 12 min
Cook: 7 min
Total: 19 min
Serves: 8 servings
seafood mushrooms grilling appetizers
Introduction
Mushrooms stuffed, ripe mango diced sharp against crab richness, herbs chopped fine for that fresh punch. Grill heat teasing earthiness from those portabellos, moisture rising and sizzling under lid. Wait for that soft give when pressed — signals done. No mayo here, crème fraîche adds tang, brighter, less heavy. Keep crab moist but not wet. Garlic left behind this round, to not overpower delicate mango and corn-sweet crab, but scallions fill in that crunch and slight bite. Quick, punchy, with texture contrast in every forkful. You’ll watch those caps closely, they tell you when ready. No rigid timing. Smell that sweet caramelizing fruit, hear the faint sizzle, look for cream bubbling at edge is your cue. Might swap mango for pineapple or peach if seasons shift — keep fruit ripe, juicy, alive.

Ingredients

  • 8 medium portobello mushroom caps cleaned, stems discarded
  • 160 g canned white crab meat drained and patted dry (rinsed if briny)
  • 3 scallions finely sliced
  • 25 ml fresh chopped cilantro
  • 1 small ripe mango peeled, cut into small cubes
  • 45 ml (3 tbsp) crème fraîche or Greek yogurt substitute
  • Juice of half a lemon
  • Freshly cracked black pepper
  • About the ingredients

    Quantity tweaks made to increase crab by roughly 30%, mango chopped smaller for herb intermixing. Instead of mayo, crème fraîche or thick Greek yogurt for more nuanced acidity and smoother mouthfeel; lemon juice added sharpens that. Onions switched to scallions only—easier to mix and less pungent than diced onion. Cilantro kept, but can swap to fresh basil or flat-leaf parsley for a twist. Mushrooms must be portobello medium caps — too small, stuffing won’t hold; too big, uneven cooking. For canned crab, any cheaper pink crab can work but drains and rinse well to avoid briny grit. If fresh crab available, adjust moisture in mix down, more delicate folding to not break meat. Mangos are best ripe but firm—overripe pulp loses texture, under ripe is sour and starchy.

    Method

  • Start with portobello caps, clean gently wiping with damp cloth, springs of dirt can ruin texture later. Remove stems and those dark gills underneath — they add bitterness, avoid unless roasted long.
  • In medium bowl combine crab, scallions, chopped cilantro, mango. Add crème fraîche, lemon juice to loosen but keep fluffy. Season with pepper — taste the mix before stuffing. Adjust citrus or cream as necessary.
  • Heat grill to medium approx 180°C (~350°F). Mushrooms placed directly gill side up. They’ll release moisture quickly. This evaporates and helps tenderize but watch them. Don't let caps dry out and toughen.
  • Fill each cap with the crab mixture - mound slightly because some will settle during grilling. Once stuffed, set mushrooms carefully on grill.
  • Close lid, grill about 6-7 minutes. Watch for bubbling edges of filling and tender but firm mushroom flesh. Caps should flex when pressed lightly, still moist but no longer raw or rubbery.
  • Remove from grill, cool just a little before serving—too hot masks mango sweetness.
  • Serve warm as an appetizer with citrus wedges or a fresh mixed green salad.
  • Substitutions: If no crab, firm white fish finely flaked or cooked shrimp chopped works. Mango can be swapped for pineapple or ripe peach — just avoid underripe fruit that won't break down.
  • If no grill, use oven broiler, watching closely, 5-8 minutes at 200°C (~400°F). Rotate tray halfway for even cooking.
  • Technique Tips

    Critical to remove portobello gills — those dark folds underneath cap are bitter and soak up moisture oddly. Also removes some dirt residue. Clean mushrooms gently with damp towel, water-soak ruins texture. Mix stuffing ingredients just until combined, keep some texture in mango and crab chunks, avoid over-mixing into paste. Grill should hover medium heat — lower, it shrivels but won’t cook inside; higher, burns exterior, raw center. Place caps gill side up so juices release but don’t drip directly on flames causing flare-ups. Watch time loosely, judge done by mushroom softness and bubbling at edge of filling. Let stand off heat to cool slightly; mango sweetens when warm but not hot. Can broil them indoors just as well but requires closer eye. Avoid filling dripping excessively; pat crab dry before mix or cream substitute gets runny. This recipe demands tactile vigilance more than timer obedience.

    Chef's Notes

    • 💡 Mushroom caps cleaned just right, damp towel. No soaking. Gills? Remove those, bitter taste otherwise. Focus on texture later.
    • 💡 Crab choice? Canned fine, but drain well. Rinse if briny taste lingers. Fresh if available, delicate folding needed. Keep it chunky.
    • 💡 Mango critical, ripe but firm. Under ripe, starchy. Overripe, mushy. Dice small; allows herbs and crab mix better. Tactile mixing.
    • 💡 Grilling temp? Medium heat essential, 180°C. If too low, shrinks without cooking. Too high? Burn flesh, raw inside. Watch close.
    • 💡 Timing? Don’t fixate. Mushroom softness, bubbling filling signals readiness. Let cool slightly before eating. All about those textures.
    • 💡 Alternative fillings work too. Firm fish, shrimp ideal if crab absent. Don’t forget mango swap options — pineapple in summer.
    • 💡 For indoor cooking, broiler works well, but stay vigilant. 200°C, keep eyes peeled. Rotate tray for even grilling; avoid burning.
    • 💡 Keep ingredients prepped, mixing quickly helps maintain integrity. Too long means paste. Balance, light but flavorful - that’s the goal.

    Kitchen Wisdom

    How do I know if mushrooms are done?

    Softens when pressed, bubbling edges signal good sign. Not raw or rubbery. Should flex.

    What's the best substitute for crab?

    Firm white fish or shrimp, but texture varies. Mango swap for ripe peach or pineapple too.

    What if they burn?

    Move away from flames, lower heat. Back off if grilling too hot. Keep an eye on moisture escaping.

    Can I store leftovers?

    Yes, refrigerate in airtight for a couple days. Reheat gently to maintain texture. Not freezing well.

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