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Featured Recipe

Tangy Onion Meatloaf

Tangy Onion Meatloaf

By Kate

Lean ground beef and turkey mixed with egg and oats hold firm. Swap classic ketchup for zesty Dijon mustard in the glaze plus less sugar. Toasted panko adds crunch over breadcrumbs. Bake slower at 385°F to avoid drying. Sauce simmers thick, coating the meat halfway through, then glazing the rest. Resting after baking locks juices in. Parsley brightens plated slices. Nutrition leans on protein rich and moderate in fat. Sodium kept reasonable with low-salt broth. Sub tomatoes with roasted red pepper for subtle sweetness and depth. Texture crisp outside, tender inside, aromatic rich onion-soup fragrance.
Prep: 20 min
Cook: 1h 10min
Total: 1h 30min
Serves: 6 servings
meat American dinner comfort food
Introduction
Forget slapping soggy ketchup on tired meat. The trick: balance, texture, and layering flavor. Mixing lean beef with turkey keeps profile lighter, avoids grease puddles. Toasted panko adds delicate crunch inside, preventing gummy bite. Dijon mustard takes over sauce—the tang cuts richness, browns up beautifully. Simmer sauce first to thicken. Half on pre-bake, half as glaze. Baking temp slightly dropped to 385 stops drying edges while ensuring safe temp. Resting matters. Patience yields juicy slices with clean cut edges. Chopped parsley? Adds fresh pop to dense meat. Easy swaps keep pantry happy. Focus on feel and look over clock. Listen to the sizzle and smell the caramelizing onions bubbling in sauce. Master each element. Solid base for improvisation.

Ingredients

  • 1 pound lean ground beef
  • 1 pound ground turkey
  • 2 eggs
  • 3/4 cup old-fashioned oats
  • 1 cup yellow onion finely chopped
  • 2 cloves garlic minced
  • 1/2 cup panko breadcrumbs toasted
  • 1/4 cup chopped fresh parsley plus extra for garnish
  • 1 teaspoon smoked paprika
  • 1 teaspoon black pepper
  • 1 teaspoon kosher salt
  • 1 teaspoon Worcestershire sauce
  • For the sauce===

    • 1 cup low-sodium beef broth
    • 1 tablespoon Dijon mustard
    • 2 tablespoons brown sugar
    • 1 tablespoon apple cider vinegar
    • 2 teaspoons cornstarch mixed with 2 teaspoons water

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    About the ingredients

    Ground beef plus lean turkey keeps meatloaf moist yet lighter. Whole oats soak up juices better than standard breadcrumbs but still lend structure. Toasting panko boosts texture by adding crisp crumbs rather than soggy fillers. Onion finely minced disperses sweetness throughout, garlic adds punch. Smoked paprika introduces subtle earthiness without heat. Worcestershire sauce deepens umami—don’t skip or water down with soy sauce. Sauce swaps ketchup for Dijon mustard and apple cider vinegar provide complex acidity; brown sugar balances harsh vinegary tones. Cornstarch slurry thickens sauce, preventing runny glaze. Keep salt moderate due to broth. Parsley chopped fresh brightens visual and palate finish. Use unbleached oats for mild nuttiness. Panko can be swapped with crushed crackers or dry bread crumbs roasted lightly to avoid mushy middle. If ingredients unavailable, yellow mustard may substitute Dijon but flavor softens. Recipe flexible but balancing moisture critical.

    Method

  • Preheat oven to 385°F. Spray 9x5 loaf pan liberally with nonstick spray. Prepare workspace.
  • In large bowl, combine beef, turkey, eggs, oats, onions, garlic, toasted panko, parsley, paprika, salt, pepper, Worcestershire. Use gloved hands for thorough but gentle mix — overworking compresses and toughens meat.
  • Form mixture into a tight loaf shape. Press firmly but don’t pack hard. Place loaf in pan with seam side down to maintain shape during roasting.
  • Whisk broth, Dijon, brown sugar, vinegar in small saucepan. Heat medium, bring to simmer. Add cornstarch slurry, stir constantly until slightly thick, about 3 min. Should coat spoon with sheen, not sticky glue.
  • Spread half sauce evenly over loaf surface, coating all sides reachable. Vertical gloss meets baked crust. Place in oven.
  • Bake 35 minutes. Remove, spoon remaining sauce generously over top and sides. Return to oven 40 minutes more. Don’t rely on time alone — meat`s internal temp 160°F confirms safe. Center firm but not dry.
  • Lift carefully. Rest 10 min uncovered on wire rack. Resting lets juices redistribute, easier slicing. Chilling tightens texture but isn’t necessary.
  • Slice thick, garnish with fresh parsley. Serve with roasted vegetables or mashed potatoes.
  • If no panko, substitute crushed saltine crackers or dry bread cubes spun fine in food processor. Brown sugar can be swapped with honey or maple syrup for unique sweet layers. No Dijon? Yellow mustard works but less bite.
  • If pan sticking happens, line with parchment or use foil tent loosely. Veer away from thick ketchup in sauce—overly sweet masks beef flavor.
  • To check doneness visually, crust darkens, sauce caramelizes slightly. Internal meat no longer pink, juices run clear when poked. Avoid poking too much or pressing with fork—loss of moisture.
  • Hints of simmering broth and caramelized onion in aroma guide progress. Sauce thickened just right to cling rather than puddle.
  • Technique Tips

    Mix meat gently but thoroughly, using gloved hands avoids over mixing which tightens proteins and results in dry loaf. Using a loaf pan ensures shape consistency but loaf can be free-formed on rimmed baking sheet. Sauce simmering thickens sugars and melts flavors—watch carefully to avoid burning; thickness coats spoon with a thin coat that doesn’t drip fast. Half sauce spread before bake helps flavor penetrate and keeps meat moist. After 35 minutes, reapply glaze for gloss and caramelization. Total bake time around 1 hour 15 minutes but monitor internal temp with instant-read thermometer—this is your priority over the clock. Resting meat 10 minutes unlocks juicy texture easier slicing with knife. Visual cues: crust browned evenly, loaf shrinks slightly from sides, juices clear when pierced; ignore pink near edges which can appear due to smoke or curing agents. Avoid adding raw sauce before baking—gives sogginess. Don’t poke with fork repeatedly as juices escape. Loaf should be firm yet tender under gentle pressure. Chop parsley finely for fresh aroma garnish just before serving.

    Chef's Notes

    • 💡 For better moisture, soak oats in broth before mixing. Quick soak makes oats plump, helps absorb flavors. Keep meat gentle in mixing. Don't overmix, keeps tenderness.
    • 💡 Don’t skip toasting panko. Adds crispiness. Can swap for crushed crackers, dry bread crumbs. Gives texture. Keep cooking temp steady. 385°F is key for juiciness.
    • 💡 If lacking Worcestershire, use soy sauce. May shift flavor. Just don’t skip it. Umami impact is huge. Keep an eye on sauce. Should coat spoon lightly. Not drippy.
    • 💡 Resting meatloaf is crucial. 10 min at least. Let juices redistribute. Balance tenderness with firmness. Look for steam escaping. Slicing becomes easier when rested.
    • 💡 Got leftovers? Slice and store in fridge. Will keep for three days max. Reheat gently. Try in sandwiches or salads. Keeps flavors alive.

    Kitchen Wisdom

    How to ensure it's cooked through?

    Internal temp needs to hit 160°F. Check center. Look for no pink juices. Or slice to confirm. No need to poke too much.

    What's the best way to store meatloaf?

    Fridge is fine up to three days. Wrap securely to keep from drying out. Freezing works but slice first, easier later.

    What if my meatloaf falls apart?

    Too little binder likely. More oats might help. Or let mixture sit longer. Keeps together better. Can substitute oats with breadcrumbs.

    How can I spice it up?

    Add herbs or spices to meat mixture. Think thyme, oregano, red pepper flakes for heat. Just don’t overpower beef flavor. Balance is key.

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